But how can we come to do that?
Pick three cards using any method you want. Lay them out as your heart desires.
The Bright Darkness
What we know but cannot see or say. What brought us to this place, the reason we are here at this time, asking this question.
The Thick Darkness
Here the body moves through dense time, resistance, apathy, forgetfulness, disconnection. There are things we would be free of if we could.
The Grace at the Bottom
Total release, where our faith lies (you might be surprised) and where we rest and remember and find ourselves whole again.
In living with depression, we have few life affirming ways to work with the still, hopeless, stagnant energies we find ourselves straddled with. And most of the advice for how to deal with depression center on getting as far away from those energies as possible.